The Employee Health & Wellness Platform

Mental Wellness & Stress Management

Benefits of Importance of Stress Management in the Workplace

  1. Enables you to motivate employees better
  2. Improves productivity in the stressful situation
  3. Enables you to lead people in tough times
  4. Reduces chances of workplace conflicts
  5. Decreases chances of unethical issues
  6. Increases the chances of meeting deadlines
  7. Improves communication process
  8. Helps to run the projects smoothly
  9. Enables you to develop team
  10. Enables you to provide space to employees
  11. Helps in the performance appraisal of employees

Happy and healthy employees are the backbone of a great organization. As leaders are looking to improve their workplace, itís important to have employee mental health be part of the conversation. How employees feel directly impacts their contribution in the workplace. A negative work environment is not only bad for employee morale, it will cost you financially.

Key Drivers

Absenteeism, decreased productivity, and increased healthcare expenses are just a few of the ways mental health problems cost employers. Of course, providing a great place to work is important for more than just the bottom line.

Mental health is impacted by biological and environmental factors. As an employer, you canít affect the biological aspects, but you can help in the work environment.

Why we need to pay attention to employee mental health

As organizations become more open to publicly talking about employee mental health, organizations can do their part in promoting positive mental health by becoming an advocate. Set manageable work hours, train supervisors to lead in a successful manner, have mental health resources readily available, and promote healthy living.

When employees feel happy and healthy, they are able to work to the best of their ability. Moreover, satisfied workers exude the very culture your organization breeds, so take care of your staff and they will take care of you.

Stress Management Questionnaire

Get Counselled with Wellness Gurus

What to Eat When Stressed out

Talk to our esteemed panel

About Us

m16.health is India’s first employee health and wellness benefits platform, the platform along with our WeCare AtWork™ program can transform your employees’ health & wellness at work.

We understand companies like yours often face challenges where employees need help/assistance with health benefits, stress management, holistic wellness and we have the perfect platform for you to Inspire, Enable & Empower your employees

Our mission is to increase Awareness, provide Access & Improve Adoption for a healthy lifestyle.

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Leave us a note and we will get back to you for a free health check at your office.

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